{"id":7250,"date":"2025-11-21T13:27:12","date_gmt":"2025-11-21T12:27:12","guid":{"rendered":"https:\/\/www.airtracksports.com\/?p=7250"},"modified":"2025-11-21T13:27:15","modified_gmt":"2025-11-21T12:27:15","slug":"airroll-size-guide","status":"publish","type":"post","link":"https:\/\/www.airtracksports.com\/index.php\/2025\/11\/21\/airroll-size-guide\/","title":{"rendered":"AirRoll Size Guide"},"content":{"rendered":"\n<p>What AirRoll should you get? Watch this AirRoll size guide and find out! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Gymnastics AirRoll Size Guide| AirTrack Factory Academy\" width=\"745\" height=\"419\" src=\"https:\/\/www.youtube.com\/embed\/lJaEdPMYXMk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>AirRolls come in three sizes: 60 cm, 75 cm, and 90 cm in diameter, designed to match the height of your hips or lower back for optimal handspring assistance. These inflatable training tools are perfect for gymnasts learning front and back handsprings. With their soft and bouncy design, AirRolls provide a supportive environment for beginners practicing rollovers, flips, and handsprings. Advanced gymnasts can also use them to improve press handstands, glide kips, and shoulder support, making AirRolls a versatile addition to any training routine.   <\/p>\n\n\n\n<p><strong>Train safe, have fun, level up!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What AirRoll should you get? Watch this AirRoll size guide and find out! AirRolls come in three sizes: 60 cm, 75 cm, and 90 cm in diameter, designed to match the height of your hips or lower back for optimal ..<\/p>\n<div class=\"reading\"><a href=\"https:\/\/www.airtracksports.com\/index.php\/2025\/11\/21\/airroll-size-guide\/\">Continue Reading<\/a><\/div>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7250","post","type-post","status-publish","format-standard","hentry","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AirRoll Size Guide - AirTrackSports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.airtracksports.com\/index.php\/2025\/11\/21\/airroll-size-guide\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AirRoll Size Guide - AirTrackSports\" \/>\n<meta property=\"og:description\" content=\"What AirRoll should you get? 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